Sneaker Lace Length Guide

Choosing the right sneaker lace length should be simple. The right laces help your shoes feel comfortable, tie properly and look neat. Laces that are too short can be difficult to tighten and frustrating to tie. Laces that are too long can look untidy, hang too low and wear out more quickly.

Most kids’ sneakers use 60cm to 90cm laces. Most adult sneakers use 100cm to 160cm laces. Most high-top sneakers use 160cm to 180cm laces. The most accurate way to choose the right size is to count the number of eyelet pairs on your shoes.

Sneakers are among the most common types of shoes people buy replacement laces for, but they are also among the most varied. A slim retro low-top, a running shoe, a chunky fashion sneaker and a high-top basketball shoe can all need different lace lengths, even when the shoe size looks similar. That is why the best way to choose replacement sneaker laces is to consider the shape of the shoe, the number of eyelet pairs and how firmly you like to lace them.

For most shoppers, the most useful lengths on this page are 90cm laces, 120cm laces, 140cm laces, 160cm laces and 180cm laces, alongside the main Flat Shoelaces and Round Shoelaces collections.

The best sneaker lace length usually depends on three things: eyelet count, sneaker style and fit preference.

A low-top sneaker usually requires fewer laces than a high-top sneaker. A slim everyday trainer generally needs fewer laces than a chunky fashion sneaker. Running shoes often need a little extra length because they are usually tied more firmly. If you use runner’s loop lacing, a padded tongue or the top extra eyelet, you may also need a slightly longer lace.

If your sneakers are worn loosely for fashion, you can often choose the shorter, more suitable option. If you prefer a secure fit and a fuller bow, the longer option is usually the safer choice.

Toddler and very small kids’ sneakers usually suit shorter laces because they have fewer eyelets and a smaller upper. Most standard kids’ sneakers sit in the 60cm to 75cm range, while older kids’ and youth sneakers often move into 75cm to 120cm.

Adult low-top sneakers often suit 120cm laces or 140cm laces. Chunkier adult sneakers usually come with 140cm or 160cm laces. High-top sneakers and basketball shoes usually suit 160cm laces or 180cm laces.

In most cases, Flat Shoelaces are the best choice for sneakers. They suit everyday trainers, fashion sneakers, skate shoes and chunky lace-up styles. Round Shoelaces can work for some athletic shoes. Still, for most sneaker styles, flat laces are the most familiar and versatile option.

Most high-top sneakers need 160cm to 180cm laces.

Choosing the right sneaker lace length comes down to eyelet count, shoe shape and how firmly you like your shoes to fit. Low-top sneakers usually need less lace than high-tops, while chunkier styles and performance shoes often need a little more length. If you are ready to shop, explore our Flat Shoelaces for everyday sneakers and fashion styles, or browse our Round Shoelaces for a different finish. You can also compare other footwear guides in our Casual Shoe Lace Length Guide, Dress Shoe Lace Length Guide and Boot Lace Length Guide.